._overlay_s9ed6_1{position:fixed;inset:0;background:var(--overlay-bg);-webkit-backdrop-filter:var(--overlay-blur);backdrop-filter:var(--overlay-blur);display:flex;align-items:center;justify-content:center;z-index:1000;padding:1rem;animation:_fadeIn_s9ed6_1 .3s ease-out}._modal_s9ed6_33{background:var(--bg-surface-level-1);width:100%;max-width:800px;max-height:85vh;border-radius:24px;border:1px solid var(--border-color-level-0);box-shadow:var(--shadow-card);display:flex;flex-direction:column;overflow:hidden;animation:_slideUp_s9ed6_1 .4s cubic-bezier(.16,1,.3,1)}._content_s9ed6_61{padding:1rem;overflow-y:auto;flex:1}@keyframes _slideUpFade_s9ed6_1{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}@keyframes _scaleIn_s9ed6_1{0%{transform:scale(0);opacity:0}to{transform:scale(1);opacity:1}}._checkboxSmall_s9ed6_121{width:18px;height:18px;border:2px solid rgba(255,255,255,.15);border-radius:4px;display:flex;align-items:center;justify-content:center;font-size:.7rem;font-weight:900;transition:all .2s}@keyframes _slideDown_s9ed6_1{0%{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}@keyframes _fadeIn_s9ed6_1{0%{opacity:0}to{opacity:1}}@keyframes _slideUp_s9ed6_1{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}._content_s9ed6_61::-webkit-scrollbar{width:8px}._content_s9ed6_61::-webkit-scrollbar-track{background:transparent}._content_s9ed6_61::-webkit-scrollbar-thumb{background:var(--border-color-level-0);border-radius:4px}._content_s9ed6_61::-webkit-scrollbar-thumb:hover{background:var(--bg-primary)}._stepDescriptionSm_s9ed6_257{font-size:.85em;color:var(--text-muted);opacity:.8;font-weight:400}._flexContainer_s9ed6_271{display:flex;align-items:center;gap:1rem}._flexCenter_s9ed6_283{display:flex;align-items:center;justify-content:center}._grid_g8q6z_1{display:grid;grid-template-columns:repeat(auto-fill,minmax(180px,1fr));gap:1.25rem;margin-top:1rem}@media(max-width:640px){._grid_g8q6z_1{grid-template-columns:repeat(2,1fr);gap:.75rem}._columnLayout_g8q6z_27{display:flex;flex-direction:column;gap:1rem}._columnLayout_g8q6z_27 ._optionCard_g8q6z_39{flex-direction:row;align-items:center;text-align:left;padding:1.25rem 2rem;gap:1.5rem}._columnLayout_g8q6z_27 ._optionCard_g8q6z_39 ._optionTextBlock_g8q6z_55{align-items:flex-start;text-align:left}._optionCard_g8q6z_39{padding:1rem .5rem}._optionLabel_g8q6z_73{font-size:.85rem}}._equipmentCard_g8q6z_83{background:var(--bg-surface-level-2);border:1px solid var(--border-color-level-0);border-radius:var(--border-radius-md);padding:0 0 1rem;cursor:pointer;transition:all .3s cubic-bezier(.4,0,.2,1);display:flex;flex-direction:column;align-items:center;gap:1rem;text-align:center}@media(hover:hover){._equipmentCard_g8q6z_83:hover{background:var(--bg-surface-level-1);border-color:var(--bg-primary);transform:translateY(-4px);box-shadow:0 12px 24px -10px #0000000d}}._equipmentCard_g8q6z_83:active{transform:scale(.98)}._equipmentCardSelected_g8q6z_137{background:#ff572214!important;border-color:var(--bg-primary)!important;box-shadow:0 0 0 1px var(--bg-primary),0 12px 24px -10px #ff572233!important}._equipmentImageWrapper_g8q6z_153{width:100%;height:10rem;aspect-ratio:1;background:var(--bg-surface-level-1);border-radius:var(--border-radius-md) var(--border-radius-md) 0 0;overflow:hidden;position:relative;display:flex;align-items:center;justify-content:center}._equipmentImage_g8q6z_153{width:100%;height:100%;object-fit:cover;transition:transform .3s}@media(hover:hover){._equipmentCard_g8q6z_83:hover ._equipmentImage_g8q6z_153{transform:scale(1.1)}}._categoryDescriptionOverlay_g8q6z_205{position:absolute;top:0;left:0;width:100%;height:100%;background:linear-gradient(0deg,color-mix(in srgb,var(--bg-surface-level-0) 90%,transparent),color-mix(in srgb,var(--bg-surface-level-2) 60%,transparent),color-mix(in srgb,var(--bg-surface-level-0) 20%,transparent));display:flex;align-items:flex-end;padding:.5rem;z-index:2;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);animation:_slideUpFade_g8q6z_1 .3s cubic-bezier(.16,1,.3,1) forwards;border-radius:var(--border-radius-md) var(--border-radius-md) 0 0}._categoryDescriptionText_g8q6z_237{color:var(--text-main);font-size:.75rem;font-weight:500;line-height:1.4;text-shadow:var(--shadow-text);margin:0;text-align:center;width:100%}@keyframes _slideUpFade_g8q6z_1{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}._equipmentPlaceholder_g8q6z_283{font-size:2rem;font-weight:800;color:var(--text-muted);letter-spacing:.05em;background:linear-gradient(135deg,#ffffff0d,#ffffff03);width:100%;height:100%;display:flex;align-items:center;justify-content:center}._checkBadge_g8q6z_313{position:absolute;top:8px;right:8px;background:var(--bg-primary);color:#fff;min-width:24px;height:24px;padding:0 6px;border-radius:12px;display:flex;align-items:center;justify-content:center;font-size:.75rem;font-weight:700;box-shadow:0 2px 8px #0000001a;animation:_scaleIn_g8q6z_1 .2s cubic-bezier(.175,.885,.32,1.275);z-index:3}._equipmentName_g8q6z_353{font-size:.9rem;font-weight:600;color:var(--text-main);line-height:1.3}@keyframes _scaleIn_g8q6z_1{0%{transform:scale(0);opacity:0}to{transform:scale(1);opacity:1}}@media(max-width:640px){._muscleGrid_g8q6z_393{grid-template-columns:repeat(2,1fr);gap:.5rem;padding:.75rem}._equipmentImageWrapper_g8q6z_153{height:8rem}}@keyframes _slideDown_g8q6z_1{0%{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}@keyframes _fadeIn_g8q6z_1{0%{opacity:0}to{opacity:1}}@keyframes _slideUp_g8q6z_1{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}._stepDescription_g8q6z_491{color:var(--text-muted);margin-bottom:1.5rem}._columnLayout_119bn_1{display:flex;flex-direction:column;gap:1.25rem;margin-top:1rem}@media(max-width:640px){._columnLayout_119bn_1{gap:1rem}}._stepDescription_119bn_27{color:var(--text-muted);margin-bottom:1.5rem}@media(max-width:640px){._grid_131w6_7{grid-template-columns:repeat(2,1fr);gap:.75rem}._columnLayout_131w6_17{display:flex;flex-direction:column;gap:1rem}._columnLayout_131w6_17 ._optionCard_131w6_29{flex-direction:row;align-items:center;text-align:left;padding:1.25rem 2rem;gap:1.5rem}._columnLayout_131w6_17 ._optionCard_131w6_29 ._optionTextBlock_131w6_45{align-items:flex-start;text-align:left}._optionCard_131w6_29{padding:1rem .5rem}._optionLabel_131w6_63{font-size:.85rem}}._optionCard_131w6_29{background:var(--bg-surface-level-2);border:1px solid var(--border-color-level-1);border-radius:var(--border-radius-md);padding:1.5rem;cursor:pointer;transition:all .3s cubic-bezier(.4,0,.2,1);text-align:center;display:flex;flex-direction:column;align-items:center;gap:1rem;box-shadow:var(--shadow-button)}@media(hover:hover){._optionCard_131w6_29:hover{background:var(--bg-surface-level-1);border-color:var(--bg-primary);transform:translateY(-4px);box-shadow:var(--shadow-button-active)}}._optionCard_131w6_29:active{transform:scale(.98)}._optionCardSelected_131w6_129{background:#ff572214;border-color:var(--bg-primary);box-shadow:0 0 0 1px var(--bg-primary),0 12px 24px -10px #ff572233}@keyframes _slideUpFade_131w6_1{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}@keyframes _scaleIn_131w6_1{0%{transform:scale(0);opacity:0}to{transform:scale(1);opacity:1}}@keyframes _slideDown_131w6_1{0%{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}@keyframes _fadeIn_131w6_1{0%{opacity:0}to{opacity:1}}@keyframes _slideUp_131w6_1{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}._stepDescription_131w6_269{color:var(--text-muted);margin-bottom:1.5rem}@keyframes _slideUpFade_1xby8_1{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}._equipmentPlaceholder_1xby8_25{font-size:2rem;font-weight:800;color:var(--text-muted);letter-spacing:.05em;background:linear-gradient(135deg,#ffffff0d,#ffffff03);width:100%;height:100%;display:flex;align-items:center;justify-content:center}._checkBadge_1xby8_55{position:absolute;top:8px;right:8px;background:var(--bg-primary);color:#fff;min-width:24px;height:24px;padding:0 6px;border-radius:12px;display:flex;align-items:center;justify-content:center;font-size:.75rem;font-weight:700;box-shadow:0 2px 8px #0000001a;animation:_scaleIn_1xby8_1 .2s cubic-bezier(.175,.885,.32,1.275);z-index:3}._checkBadgePartial_1xby8_95{position:absolute;top:8px;right:8px;background:var(--bg-input);color:var(--text-muted);min-width:24px;height:24px;padding:0 6px;border-radius:12px;border:1px solid var(--border-color-level-1);display:flex;align-items:center;justify-content:center;font-size:.75rem;font-weight:700;animation:_scaleIn_1xby8_1 .2s cubic-bezier(.175,.885,.32,1.275)}@keyframes _scaleIn_1xby8_1{0%{transform:scale(0);opacity:0}to{transform:scale(1);opacity:1}}._regionGroup_1xby8_159{margin-bottom:1rem;border:1px solid var(--border-color-level-0);border-radius:20px;overflow:hidden;background:var(--bg-surface-level-1)}._regionCard_1xby8_175{width:100%;height:160px;position:relative;overflow:hidden;cursor:pointer;display:flex;align-items:center;transition:all .3s cubic-bezier(.4,0,.2,1);border:1px solid transparent;border-radius:20px}._fullBodyCard_1xby8_201{height:80px!important;background:var(--bg-input)!important;border:1px solid var(--border-color-level-0)!important;margin-bottom:1.5rem!important;display:flex!important;justify-content:flex-start!important;align-items:center!important;border-radius:20px!important}._fullBodyCard_1xby8_201 ._checkbox_1xby8_223{width:22px;height:22px}._fullBodyCard_1xby8_201 ._regionOverlay_1xby8_233{display:none!important}@media(hover:hover){._fullBodyCard_1xby8_201:hover{background:var(--bg-surface-level-1)!important;border-color:var(--bg-primary)!important}}._fullBodyCard_1xby8_201:active{transform:scale(.98)}._fullBodyCard_1xby8_201 ._regionLabel_1xby8_263{font-size:1.1rem;font-weight:700;color:var(--text-main)}._fullBodyCard_1xby8_201 ._regionInfo_1xby8_275{width:auto;gap:1.5rem}._fullBodyCard_1xby8_201 ._checkbox_1xby8_223{width:24px;height:24px}@media(hover:hover){._regionCard_1xby8_175:hover{filter:brightness(1.1)}}._regionCard_1xby8_175:active{transform:scale(.98)}._regionCardExpanded_1xby8_315{border-bottom-left-radius:0;border-bottom-right-radius:0;border-bottom:1px solid var(--border-color-level-0)}._regionCardSelected_1xby8_327{background:#ff572214!important;border-color:var(--bg-primary)!important;box-shadow:0 0 0 1px var(--bg-primary),0 12px 24px -10px #ff572233!important}._regionImageWrapper_1xby8_343{position:absolute;top:0;left:0;width:100%;height:100%;z-index:1}._regionImage_1xby8_343{width:100%;height:100%;object-fit:cover;opacity:.7;transition:transform .8s cubic-bezier(.16,1,.3,1)}@media(hover:hover){._regionCard_1xby8_175:hover ._regionImage_1xby8_343{transform:scale(1.1);opacity:.9}}._regionOverlay_1xby8_233{position:absolute;top:0;left:0;width:100%;height:100%;background:linear-gradient(90deg,#0f172af2,#0f172ab3,#0f172a4d 60%,#0f172acc);z-index:2}._regionInfo_1xby8_275{position:relative;z-index:3;width:100%;padding:0 1.5rem;display:flex;justify-content:space-between;align-items:center}._regionTitleArea_1xby8_439{display:flex;align-items:center;gap:1.5rem}._regionLabel_1xby8_263{font-size:1.25rem;font-weight:700;color:#fff}._regionSelectionBadge_1xby8_463{position:absolute;top:12px;right:12px;background:var(--bg-input);color:var(--text-muted);padding:.25rem .6rem;border-radius:12px;font-size:.8rem;font-weight:700;border:1px solid var(--border-color-level-0);z-index:10}._regionSelectionBadgeFull_1xby8_493{position:absolute;top:12px;right:12px;background:var(--bg-primary);color:#fff;padding:.25rem .6rem;border-radius:var(--border-radius-sm);font-size:.8rem;font-weight:700;box-shadow:var(--shadow-button);z-index:1}._regionPlaceholder_1xby8_521{width:100%;height:100%;display:flex;align-items:center;justify-content:center;background:var(--bg-input);color:var(--text-muted);font-weight:800;font-size:2rem;letter-spacing:.1em;opacity:.2}._checkbox_1xby8_223{width:22px;height:22px;border:2px solid var(--border-input);border-radius:6px;display:flex;align-items:center;justify-content:center;font-size:.8rem;font-weight:900;transition:all .2s}._checkboxActive_1xby8_575{background:var(--bg-primary);border-color:var(--bg-primary);color:#fff}._arrow_1xby8_587,._arrowSmall_1xby8_589{width:40px;height:40px;display:flex;align-items:center;justify-content:center;cursor:pointer;font-size:1.4rem;color:var(--text-main);background:var(--bg-input);border:1px solid var(--border-color-level-0);transition:all .3s cubic-bezier(.4,0,.2,1);border-radius:12px}@media(hover:hover){._arrow_1xby8_587:hover,._arrowSmall_1xby8_589:hover{background:var(--bg-primary);border-color:var(--bg-primary);transform:scale(1.1);box-shadow:0 0 15px #ff57224d}}._arrow_1xby8_587:active,._arrowSmall_1xby8_589:active{transform:scale(.95)}._arrowExpanded_1xby8_651{transform:rotate(180deg);background:var(--bg-primary);border-color:var(--bg-primary)}@media(hover:hover){._arrowExpanded_1xby8_651:hover{transform:rotate(180deg) scale(1.1)}}._arrowExpanded_1xby8_651:active{transform:rotate(180deg) scale(.95)}._muscleGrid_1xby8_683{display:grid;grid-template-columns:repeat(auto-fill,minmax(140px,1fr));gap:.75rem;padding:1rem}@media(max-width:640px){._muscleGrid_1xby8_683{grid-template-columns:repeat(2,1fr);gap:.5rem;padding:.75rem}._equipmentImageWrapper_1xby8_711{height:8rem}}._muscleCard_1xby8_721{background:var(--bg-surface-level-2);border:1px solid var(--border-color-level-1);border-radius:16px;overflow:hidden;cursor:pointer;transition:all .3s cubic-bezier(.4,0,.2,1);position:relative;display:flex;flex-direction:column}@media(hover:hover){._muscleCard_1xby8_721:hover{background:var(--bg-surface-level-1);border-color:var(--bg-primary);transform:translateY(-2px)}}._muscleCard_1xby8_721:active{transform:scale(.98)}._muscleCardSelected_1xby8_769{background:#ff572214!important;border-color:var(--bg-primary)!important}._muscleImageWrapper_1xby8_779{width:100%;aspect-ratio:16 / 10;position:relative;overflow:hidden;display:flex;align-items:center;justify-content:center}._muscleImageWrapper_1xby8_779 img{width:100%;height:100%;object-fit:cover;transition:transform .5s cubic-bezier(.4,0,.2,1)}@media(hover:hover){._muscleCard_1xby8_721:hover ._muscleImageWrapper_1xby8_779 img{transform:scale(1.1)}}._muscleCardBody_1xby8_825{padding:.75rem;text-align:center;display:flex;flex-direction:column;gap:.25rem}._muscleCardName_1xby8_841{font-size:.85rem;font-weight:600;color:var(--text-main)}._muscleSubCount_1xby8_853{font-size:.7rem;color:var(--text-muted)}._subPartsContainer_1xby8_863{grid-column:1 / -1;background:var(--bg-surface-level-1);border-radius:12px;margin-top:-.25rem;margin-bottom:.5rem;padding:.75rem;display:flex;flex-wrap:wrap;gap:.5rem;border:1px solid var(--border-color-level-0);animation:_slideDown_1xby8_1 .3s ease-out}@keyframes _slideDown_1xby8_1{0%{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}._subPartChip_1xby8_915{padding:.4rem .8rem;background:var(--bg-input);border:1px solid var(--border-color-level-0);border-radius:20px;font-size:.75rem;cursor:pointer;transition:all .2s;color:var(--text-muted)}._subPartChipActive_1xby8_937{background:var(--bg-primary);border-color:var(--bg-primary);color:#fff}._expandBadge_1xby8_949{position:absolute;bottom:8px;right:8px;width:20px;height:20px;background:var(--bg-input);border-radius:4px;display:flex;align-items:center;justify-content:center;font-size:.8rem;color:var(--text-muted)}._expandBadgeActive_1xby8_979{background:var(--bg-primary);color:#fff}@keyframes _fadeIn_1xby8_1{0%{opacity:0}to{opacity:1}}@keyframes _slideUp_1xby8_1{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}._stepDescription_1xby8_1041{color:var(--text-muted);margin-bottom:1.5rem}._columnLayout_1xby8_1051{display:flex;flex-direction:column;gap:1.25rem;margin-top:1rem}@keyframes _slideUpFade_p1sj9_1{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}@keyframes _scaleIn_p1sj9_1{0%{transform:scale(0);opacity:0}to{transform:scale(1);opacity:1}}@keyframes _slideDown_p1sj9_1{0%{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}._logContainer_p1sj9_77{background:#000;padding:1.5rem;border-radius:12px;font-family:Fira Code,monospace;font-size:.85rem;color:var(--bg-primary);border:1px solid var(--bg-primary);box-shadow:inset 0 0 10px #ff572233;white-space:pre-wrap;margin-top:1rem}@keyframes _fadeIn_p1sj9_1{0%{opacity:0}to{opacity:1}}@keyframes _slideUp_p1sj9_1{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}._stepDescription_p1sj9_155{color:var(--text-muted);margin-bottom:1.5rem}._flexContainerCol_p1sj9_165{display:flex;flex-direction:column;gap:2rem}._iconText_p1sj9_177{display:flex;align-items:center;gap:1rem;margin-bottom:1rem}._iconText_p1sj9_177 h3{margin:0}._iconEmoji_p1sj9_199{font-size:1.5rem}._logBorderRed_p1sj9_207{border-color:#ef44444d!important}._logBorderOrange_p1sj9_215{border-color:#f59e0b4d!important}._logBorderOrangeLight_p1sj9_223{border-color:#f59e0b66!important}._logBorderGreen_p1sj9_231{border-color:#10b98133!important}._logBorderBlue_p1sj9_239{border-color:#3b82f64d!important}._logBorderBlueLight_p1sj9_247{border-color:#2563eb33!important}._logBorderPurple_p1sj9_255{border-color:#8b5cf64d!important}._logBorderPurpleLight_p1sj9_263{border-color:#7c3aed33!important}._miniCard_6ynuv_1{background:var(--bg-surface-level-1);border:1px solid var(--border-color-level-0);border-radius:var(--border-radius-sm);padding:.75rem 1rem;display:flex;flex-direction:column;gap:.5rem;box-shadow:var(--shadow-card);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);position:relative;overflow:hidden;transition:all .2s ease}._miniCardValueContainer_6ynuv_31{display:flex;flex-direction:row;align-items:center;gap:.5rem;position:relative;z-index:1}._value_6ynuv_49{font-size:1.4rem;font-weight:800;color:var(--text-main);line-height:1}._labelContainer_6ynuv_63{display:flex;flex-direction:column;gap:.2rem;position:relative;z-index:1}._label_6ynuv_63{font-size:.65rem;font-weight:700;color:var(--text-muted);text-transform:uppercase;letter-spacing:.5px}._miniCardBadge_6ynuv_95{font-size:.7rem;font-weight:750;display:flex;align-items:center;gap:2px;height:fit-content;white-space:nowrap;padding:4px 8px;border-radius:20px}._miniCardBadgePositive_6ynuv_119{background:#34d39926;color:#34d399}._miniCardBadgeNegative_6ynuv_129{background:#ef444426;color:#ef4444}@media(max-width:920px){._miniCard_6ynuv_1{padding:.65rem .85rem}._miniCardValueContainer_6ynuv_31{position:static}._miniCardBadge_6ynuv_95{position:absolute;bottom:.35rem;right:.35rem}}